Thanks for the notes. The information about physical manifestations of yoga are astounding. Even better they are backed by scientific measurements. Whereas, claims about physical state of older civilizations cannot be verified. Example: did diabetes exost before say 200 years?? How do you negate it? I will delete this post in 1 hour. I feel that we need to be careful about claims like “Humanity created ones like diabetes, heart disease and stroke caused by food we eat, water we drink, houses we live in and the offices we work in”. I will read the book.
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