Work-related stress can impact one’s mental health. Which is why Saurabh Tiwari says he’s fortunate that his company understands this and is doing whatever it can to help mitigate that stress. “My company provides opportunities according to my interest, and if anyone is feeling stressed or has additional workload, they can talk with their supervisor to resolve it,” says the 31-year-old who’s working from home for a Bengaluru-based IT firm. Not everyone’s as lucky.
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