Mind Over Money: 30 minutes of pranayama, followed by Surya Namaskar keep this master stock picker mentally fit
Staying away from the screen is a great mental and emotional detox such that when you’re back to work, your focus and productivity improve by leaps and bounds. In a lighter vein, I must admit, I am joked about in my circle for being in flight mode, even when I am in town. But come to think of it, even phones need a recharge, shouldn’t we too?