congratulations richdreamz .
your understanding of nutrition and importance of carb restriction is spot on.
i can vouch for it as i myself am more or less following similar principles.
Only thing I can add is a 24 hr water fasting occasionally.
Autophagy during fasting helps reset our body. Now well known nd accepted.

Above all this develops a sense of discipline in us which in turn is a very important aspect in investing.
cheers

For the past 3 years, I have 70% of my portfolio allocated to the blue chips & have been using covered call / cash secured puts strategy on my portfolio. I have made around 18% CAGR for the last 3 years.

I have lot of learning’s during this phase & would consolidate all these before the new year.

I am not able to figure out who has bought up in the bulk deals.

I’m blown away by your fantastic summary! It’s a stark reminder of the immense wisdom history holds, hidden in plain sight. It’s heartbreaking to see how this subject is often relegated to dry textbooks and rote memorization, failing to capture its true essence. This lack of engagement breeds ignorance, diminishing our understanding of the present and hindering our ability to navigate the future effectively.

Another book “Lessons from History” by Will Durant resonates deeply with this feeling. That concise book packs a powerful punch, brimming with insights and lessons gleaned from the vast tapestry of time. It’s a testament to the fact that even in a small space, profound wisdom can flourish.

Perhaps, the key lies not just in presenting historical facts, but in weaving narratives that ignite curiosity and spark critical thinking.

Yes, I am aware of it so the funds are already invested in that manner major fund is parked in parag Parikh conservative fund and rest is in the equity oriented funds to give me capital protection