If You Have Anxiety, Take Deep Breaths

Discussion in 'Off-Topic Discussion' started by Srouta Mukherjee, Jan 16, 2016.

  1. Srouta Mukherjee

    Srouta Mukherjee Well-Known Member

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    Last edited: Jan 16, 2016
  2. BombayBoy

    BombayBoy Well-Known Member

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    In case someone is anxious because "best, good quality stocks" are down with the markets, just switch off the TV or stop tracking the prices because you know it's "best".

    Like a well followed brokerage advertises - buy right, sit tight.
     
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  3. Kamalesha

    Kamalesha New Member

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    It's a visual representation of square breathing, an excellent technique to slow your heart rate and induce calm. Good for anxiety.
     
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